Warm up exercises for kids gif 343996-Warm up exercises for kids gym class

WARM UP LUNGES Place one foot in front (approximately 2 to 3 feet) and lunge forward, straightening back leg Switch legs and repeat ARM CIRCLES Swing both arms backwards in a circular motion

Warm up exercises for kids gym class- This is a fun warmup that involves physical movement and stretching, which can be useful as a way to energize participants who have been sitting in lots of virtual meetings! If you want to stay injuryfree, put your body through a dynamic warmup before you start your exercise If you are somebody that wants to follow a program that is tailormade for their life and situation and goals, check out our popular 1on1 Coaching program